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Organic young coconut! A great addition to any smoothie!

Organic young coconut! A great addition to any smoothie!

Raspberry Coconut Smoothie.  If you like coconut, you will love this smoothie! A super yummy breakfast.

Raspberry Coconut Smoothie

Raspberry Coconut Smoothie. If you like coconut, you will love this smoothie! A super yummy breakfast.

1 cup quartered strawberries  1 sliced banana  1/4 cup raw almonds  1/2 cup old-fashioned oats  1 cup low-fat vanilla yogurt  1 teaspoon maple syrup

Hearty Fruit and Oat Smoothie

1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup old-fashioned oats 1 cup low-fat vanilla yogurt 1 teaspoon maple syrup

Eat more, live longer. Sounds like a pretty sweet deal, right? Well, according to a new landmark study published in the New England Journal of Medicine, if you reach for nuts, the deal is yours. People who eat nuts on the regular seriously slash their risk of heart disease, diabetes, cancer, and other longevity-wreckers.

The Newest Superfood That Helps You Live Longer

Eat more, live longer. Sounds like a pretty sweet deal, right? Well, according to a new landmark study published in the New England Journal of Medicine, if you reach for nuts, the deal is yours. People who eat nuts on the regular seriously slash their risk of heart disease, diabetes, cancer, and other longevity-wreckers.

This is a guide about preventing mold on cheese. If it is not a variation of blue cheese you probably would prefer it not be moldy.

Preventing Mold on Cheese

This is a guide about preventing mold on cheese. If it is not a variation of blue cheese you probably would prefer it not be moldy.

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