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This is my  variation on a yummy recipe I found in this Homestyle Pasta Cookbook. I reduced some of the not so friendly Slimming World foods and added a bit more seasoning and veggies to make it full of healthy superfree foods. It is a bit fiddly to make, but so worth it, as...Read More »

This is my variation on a yummy recipe I found in this Homestyle Pasta Cookbook. I reduced some of the not so friendly Slimming World foods and added a bit more seasoning and veggies to make it full of healthy superfree foods. It is a bit fiddly to make, but so worth it, as...Read More »

Eating earlier in the evening could be the key to losing weight, experts have suggested.  Dr Jonathan Johnston of the University of Surrey believes that the impact on the body is to do with the time spent ‘fasting’ - ie not consuming food.  Dr Johnston also found that if his volunteers ate a heavy meal

If You Want To Lose Weight, Change The Time You Eat Your Evening Meal, Doctors Advise

Eating earlier in the evening could be the key to losing weight, experts have suggested. Dr Jonathan Johnston of the University of Surrey believes that the impact on the body is to do with the time spent ‘fasting’ - ie not consuming food. Dr Johnston also found that if his volunteers ate a heavy meal

I teach Advocare reps how to successfully build their businesses online. Connect with me to learn more.

I teach Advocare reps how to successfully build their businesses online. Connect with me to learn more.

what 200 calories looks like ? &  10 Easy Ideas to Burn 200 Calories (Link)

what 200 calories looks like ? & 10 Easy Ideas to Burn 200 Calories (Link)

White Chocolate Chip Gingerbread Biscuits @ allrecipes.com.au

White Chocolate Chip Gingerbread Biscuits

White Chocolate Chip Gingerbread Biscuits @ allrecipes.com.au

Zucchini and Cauliflower Taco Shells #glutenfree #grainfree

Zucchini and Cauliflower Taco Shells #glutenfree #grainfree

THE BEST Fettuccine Alfredo Sauce Recipe - only 3 ingredients!! Top with grilled chicken for an amazing meal! Ready in minutes!! Better than any restaurant!! A great easy weeknight recipe!

Best Fettuccine Alfredo

THE BEST Fettuccine Alfredo Sauce Recipe - only 3 ingredients!! Top with grilled chicken for an amazing meal! Ready in minutes!! Better than any restaurant!! A great easy weeknight recipe!

Baked Polenta Pie | 26 Cozy Gluten-Free Dinners To Make This Fall

Baked Polenta Pie | 26 Cozy Gluten-Free Dinners To Make This Fall

Oven Baked BBQ Chicken. My boyfriend's favorite recipe. He wants it at least twice a month. Really easy recipe too!

Oven Baked BBQ Chicken. My boyfriend's favorite recipe. He wants it at least twice a month. Really easy recipe too!

Champneys Senior Nutritionist Becki Douglas has developed a one-week weight loss eating challenge that is not only healthy and will leave you feeling revitalised, but is also easy to stick to all year round. So if you're reading this in the new year as part of your resolution, or just fancy she

Champneys Senior Nutritionist Becki Douglas has developed a one-week weight loss eating challenge that is not only healthy and will leave you feeling revitalised, but is also easy to stick to all year round. So if you're reading this in the new year as part of your resolution, or just fancy she

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