It's the rainy season here in Costa Rica and it makes me think of comfort food. Only one small problem, it's hot out! So I am dreaming of a hot bowl of soup. I love lentil soup with a dollop of pesto on top, or maybe a good vegetable soup. Oh and some bread to go along with it. So I will be baking some more bread... Read More

It's the rainy season here in Costa Rica and it makes me think of comfort food. Only one small problem, it's hot out! So I am dreaming of a hot bowl of soup. I love lentil soup with a dollop of pesto on top, or maybe a good vegetable soup. Oh and some bread to go along with it. So I will be baking some more bread... Read More

Travel Channel's recommendations on what you should see and do when visiting this quaint northeastern town.

Weekend Guide to Bar Harbor, Maine

Travel Channel's recommendations on what you should see and do when visiting this quaint northeastern town.

Have you ever noticed that all of your problems seem worse at night? I have! There have been times in my life when I have laid in bed for ours, tormented by my past and anxious about the future. I’m sure that this is a common experience for many of the women in our community. So, today, I want to tell you about a simple technique that has helped me to worry less and sleep better... Read More

Have you ever noticed that all of your problems seem worse at night? I have! There have been times in my life when I have laid in bed for ours, tormented by my past and anxious about the future. I’m sure that this is a common experience for many of the women in our community. So, today, I want to tell you about a simple technique that has helped me to worry less and sleep better... Read More

I’ve spent a lifetime aging. And if you are part of the boomer generation, you…

I’ve spent a lifetime aging. And if you are part of the boomer generation, you…

I have written this article in response to a gaggle of women, in their 50s, who should know better! These women made sweeping generalizations about life after 60, which were both fascinating and alarming. I say alarming, because these women were just a hop, skip and a jump away from 60 themselves. Here are 6 of the comments that I heard... Read More

I have written this article in response to a gaggle of women, in their 50s, who should know better! These women made sweeping generalizations about life after 60, which were both fascinating and alarming. I say alarming, because these women were just a hop, skip and a jump away from 60 themselves. Here are 6 of the comments that I heard... Read More

Sixty and Me - 3 Ways that Simple Human Kindness Can Transform Your Life After 60

Sixty and Me - 3 Ways that Simple Human Kindness Can Transform Your Life After 60

Buying the best yoga for seniors DVD for your unique body, history and goals is harder than you think. For starters, the word “seniors” means different things to different people. This is not just a matter of age. Some 80-year-olds that I know are flexible and full of energy. At the same time, I know 50-year-olds that spend 6 hours a day in front of the TV. Read More

Buying the best yoga for seniors DVD for your unique body, history and goals is harder than you think. For starters, the word “seniors” means different things to different people. This is not just a matter of age. Some 80-year-olds that I know are flexible and full of energy. At the same time, I know 50-year-olds that spend 6 hours a day in front of the TV. Read More

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