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5 Exercises to Lose Thigh Fat

Works Out But Clearly Loves Pizza | Racerback Tank

You’re pretty fit, and you certainly love the idea of being in shape, but you cannot deny your love for pizza. Celebrate being kinda fit, or fit-ish, with this “Works Out But Clearly Loves Pizza” for the funny fitness lover who also loves pizza, gym humor, workout humor, and pizza jokes!

50 Snacks to Eat Before or After Your Workout

A full meal isn’t always necessary. These simple snack recipes hit the spot.

WOD DT Crossfit...just did this one...punishing. The RX weight for girls today was 105...yea no..I did 55 pounds...but did it in 11:05

Metabolism-Boosting Workout For Over 40

Metabolism-Boosting Workout For Over 40: Feel the burn

Fitness Inspiration from Women Over 50

Fitness Inspiration from Women Over 50. Need fresh motivation to workout? This is your inspiration for a healthy life.