Alkaline foods are whole foods such as fruits and vegetables and certain whole grains, which are low in caloric density. Healthy Alkaline Diet Foods involves the ideal balance between acidifying and alkalizing foods. Our body includes a number of organ sy
Ph Balance - Every meal should contain both alkaline and acidic foods, less acidic than alkaline in proportions. Alkaline is your fruits and vegetables, acidic would be your protein and whole grains. If your body is weak or sick add more alkaline until balance is found.
Alkaline Foods These are foods that are said to be alkaline, meaning that once digested by your body they will have an alkaline effect, rather than an acidic effect. If you’re following an alkaline diet each of these foods is considered pre-approved. Some have more alkalinity than others, and you’re able to eat as much of those as you’d like, while keeping portions in mind on foods that are only midly alkaline.