Exercise of The Day:  Crossed Leg Reverse Crunch Left  Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: Crossed Leg Reverse Crunch Left Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day:  Alternating Split Step Up Do you want to take on full-length workout videos - when and where it's convenient to you? Go to http://WorkoutSeries.com and access it now for FREE.

Exercise of The Day: Alternating Split Step Up Do you want to take on full-length workout videos - when and where it's convenient to you? Go to http://WorkoutSeries.com and access it now for FREE.

Exercise of The Day:  The Cruncher  Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: The Cruncher Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: The Stopper Right  Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: The Stopper Right Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: Renegade Row  Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: Renegade Row Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day:  One Leg Toe Touch Right   Do you want to take on full-length workout videos - when and where it's convenient to you? Go to http://WorkoutSeries.com and access it now for FREE.

Exercise of The Day: One Leg Toe Touch Right Do you want to take on full-length workout videos - when and where it's convenient to you? Go to http://WorkoutSeries.com and access it now for FREE.

Exercise of The Day:  One Leg Toe Touch Left  Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: One Leg Toe Touch Left Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day:  Reverse Dumbbell Fly  Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: Reverse Dumbbell Fly Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: Stationary Lunge Left  Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

Exercise of The Day: Stationary Lunge Left Do you want to take on full-length workout videos - when and where it's convenient to you? Go to WorkoutSeries.com and access it now for FREE.

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