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from Men's Health

Workout Center

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If someone grabs you by the wrist, pull your arm toward where their thumb and fingers meet (the weakest point of their grip). More Self defence technique for girls

SCARY SELF DEFENSE TECHNIQUE - WHEN THOUGHT CAPTURED & SUBDUED ON KNEES ON THE GROUND - SOLDIER QUICKLY KICKS LEGS OUT FROM UNDER SURPRISED MAN - WOW - AMAZING ACTION GIF!

from Mail Online

Gadget that turns you into a FISH: Triton extracts oxygen from water

rangerkimmy: driftingfocus: Take note: this is how to properly disarm someone. Always go to the outside of the arm, not the inside. ah yes I have been doing it wrong the whole time it seems cowering in fear was not the first step