www.stylishmedicalid.com www.designs-by-diana.com Diabetes Forecast t gets so frustrating. I have been trying for years to keep my blood pressure under control but it is a difficult journey. I am suppose to go to a high bp trials meeting on Friday. Right now the pain from the meds is almost getting unbearable. It aggravates my fibromyligia to a point I just want to scream. They had me on 3 different meds but I had to cut one out because it was causing too many problems.
Breakfast Fruit Parfait - Do you have high blood pressure? The DASH diet plan to lower blood pressure recommends fruits, vegetables, low-fat milk products, whole-grains and nuts. This quick breakfast fits the DASH diet perfectly. Substitute granola or nuts for the Kind product if needed here.
"Researchers found that beetroot juice intake reduces blood pressure by 4-10 mm Hg in just a few hours. A reduction of at least 5 mm Hg in blood pressure reduces your risk of a life-ending stroke by 14% and cardiovascular diseases by 9%."