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Explore Behaviors Thinking, Common Behaviors and more!

Source: | Original Post Date: May 7, 2015 - The most healthy behavior is simply for you to be authentic. Yet often we avoid our own authentic behaviors thinking they are unhealthy ones. Your own mind and body know what you need. And if you need a reminder why it is important

from Etsy

Be kind printable 8x10 children's art print

Be gentle. Fill yourself up with love instead of hate. Fill yourself up with art, books, knowledge, experiences. Surround yourself with people who have nothing but love to give. These things, they are important. They will help you learn how to love. A. Y.

from mindbodygreen

8 Causes Of Anxiety & Depression That We Often Overlook

If you’re one of the many Americans seeking relief from depression or anxiety, you’re no doubt aware just how elusive successful treatment can be. In fact, studies find that as many as 40% of people