These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.
Here is your motivation to get exercising during your pregnancy. 14 Day Pregnancy Workout Challenge you can do from home. Stop yourself from gaining a lot of weight. Daily workouts minutes each) Pictures and workout videos included Prevent excess w