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As early as the 2nd century AD, Coptic Christians living in Egypt employed a simple stitching method to bind books. Still in use today, an advantage of journals sewn in the Coptic style is that they lie completely flat when open. Use bleedproof paper, watercolor paper, or any multi-media paper to customize your Coptic journal!

from Momma Wants Java

DIY Weight-Loss Tracker

This weight-loss tracker kept me motivated to lose 19 pounds in 2 months! It's the perfect addition to your planner or bullet journal! #alliInMyLife [ad]

from Hey There, Chelsie

How to Start a Bullet Journal

How to start a Bullet Journal (and some spread ideas) #ad #pilotmylife // Hey There, Chelsie

from sunnydayfamily.com

Find Your Balance with a Free Printable Wellness Journal

Looking to find your balance with all the demands of a busy life? Track your goals for mental and physical well being with this printable wellness journal page, and get tips for things to do every day to find your own balance! (ad)

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