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Explore Long Lean, Wickets and more!

Do you need a change in body or change in attitude? Pose on left is strong and thicker looking, pose on right is long, lean and toned; same me same day- different INTENT.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....

from Dr Akilah - Celestial Healing Wellness Center

13 Foods that Fight Pain

Fibromyalgia (FM or FMS) is characterised by chronic widespread pain and allodynia (a heightened and painful response to pressure). Its exact cause is unknown but is believed to involve psychological, genetic, neurobiological and environmental factors.

Awesome Body Hacks...
from TheMetaPicture.com

Awesome Body Hacks…

from wikiHow

Unclog a Clogged Ear

How to Unclog a Clogged Ear in 7 Steps. I did this twice and my ear is finally unclogged. There was a ton of disgusting stuff that came out! I was a little dizzy for a few minutes afterward.

Interesting... A calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning.

Home Remedy for soar throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!