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15 minute yoga video for strength. I could do most of this -- maybe it would be a good stay-at-home yoga workout. #yoga #flexibility #fitness

15 minute yoga video for strength. I could do most of this -- maybe it would be a good stay-at-home yoga workout. #yoga #flexibility #fitness

12 challenging yoga poses that will tone your tush, thighs, abs, and upper body. Love this sequence - I really notice a difference in my strength and muscle definition.

12 challenging yoga poses that will tone your tush, thighs, abs, and upper body. Love this sequence - I really notice a difference in my strength and muscle definition.

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