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https://flic.kr/p/cxAqLW | 2012 New Jersey Hudson River Swim (NYC Ironman Triathlon Practice) | 2.4 Mile Boat to Boat Open Water Swim along the Palisades Interstate Park from south of Canoe Beach in Englewood Cliffs to north of Ross Dock in Fort Lee NJ, with Swimmer pick up and drop off at the 79th Street Boat Basin in Manhattan. The inaugural Aquadraat Sports IRONMAN U.S. Championship will take place on August 11, 2012 and will start on this swim course.

https://flic.kr/p/cxAqLW | 2012 New Jersey Hudson River Swim (NYC Ironman Triathlon Practice) | 2.4 Mile Boat to Boat Open Water Swim along the Palisades Interstate Park from south of Canoe Beach in Englewood Cliffs to north of Ross Dock in Fort Lee NJ, with Swimmer pick up and drop off at the 79th Street Boat Basin in Manhattan. The inaugural Aquadraat Sports IRONMAN U.S. Championship will take place on August 11, 2012 and will start on this swim course.

from @1fitstateofmind . . A beautiful day at the beach with my family. I was glad I got to do a short ocean swim and I loved the fact that my kids were there to see us swim. We want them to grow up with the idea that exercising and sports is something that you do as part of your day/life and something you enjoy.  . . . #teachthemyoung #ocean #triathlete #family #swim #wave #summer #ironman #augusta #georgia #beach #water #love #newwaveswimbuoy #triathlon #swimbikemom #trifecta #hot…

from @1fitstateofmind . . A beautiful day at the beach with my family. I was glad I got to do a short ocean swim and I loved the fact that my kids were there to see us swim. We want them to grow up with the idea that exercising and sports is something that you do as part of your day/life and something you enjoy. . . . #teachthemyoung #ocean #triathlete #family #swim #wave #summer #ironman #augusta #georgia #beach #water #love #newwaveswimbuoy #triathlon #swimbikemom #trifecta #hot…

With some planning, your summer running workouts have benefits for training. When you have motivation to be working out in the heat for a long run, it's important to make a plan for running in hot weather since it can really be a fitness challenge and hard workout! Having a training plan including wearing running gear as a part of your running outfit, like a running belt that holds water, can make a difference in how you feel post-workout affecting your recovery. Running tips for beginners!

Running in hot weather: Tips for summer running in the heat

With some planning, your summer running workouts have benefits for training. When you have motivation to be working out in the heat for a long run, it's important to make a plan for running in hot weather since it can really be a fitness challenge and hard workout! Having a training plan including wearing running gear as a part of your running outfit, like a running belt that holds water, can make a difference in how you feel post-workout affecting your recovery. Running tips for beginners!

Kickboard Exercises -- A kickboard can be a particularly effective tool in a water workout because it can help you balance in the water so you can target specific muscle groups and can be used to create resistance for certain exercises as well.

Kickboard Exercises

Kickboard Exercises -- A kickboard can be a particularly effective tool in a water workout because it can help you balance in the water so you can target specific muscle groups and can be used to create resistance for certain exercises as well.

Running in the heat: Tips for your hot summer run! You step outside for a run. So hot. So humid. Should you go out running in the humidity and heat? If you’re heading out the door, here are tips for your run in the sun!

Running in hot weather: Tips for summer running in the heat

Running in the heat: Tips for your hot summer run! You step outside for a run. So hot. So humid. Should you go out running in the humidity and heat? If you’re heading out the door, here are tips for your run in the sun!

2015 Hot Sale Male and Female One-Piece Lycra Diving Wetsuit, Spearfishing Equipment,Neoprene Triathlon Suit

2015 Hot Sale Male and Female One-Piece Lycra Diving Wetsuit, Spearfishing Equipment,Neoprene Triathlon Suit

Insider's Guide to Swimming: Pool Exercises | Fitness Magazine

Insider's Guide to Swimming: Pool Workout

Feel For The Water! Advice & Tips to Improve Your Swimming.: A Simple But Powerful Drill Sequence

Feel For The Water! Advice & Tips to Improve Your Swimming.: A Simple But Powerful Drill Sequence

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