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from Lifehack

Simple Exercises To Relieve Your Lower Back Pain Every Day

Much better than painkillers!


How to Perk Up Your Booty in 3 Weeks

How to perk up your booty in 3 weeks: These moves will help to lift and tighten your butt in no time! |

Spent the afternoon reading 'Capture Your Style' by @songofstyle! Amazing advice for bloggers & instagrammers

"Untitled #2298" by kayla77johnson ❤ liked on Polyvore featuring DKNY, Topshop, Carmex and Cartier

Whitney lost 63.8 pounds. Over the course of a year and a half, this super busy mom of 2 has transformed herself by eating clean and working out at home. Now, she is inspiring and coaching others who want to live a happier and healthier lifestyle. Check out how she did it.