Top Workout Songs for November 2012: For many, music is food for the soul. The therapeutic benefits of music are undeniable and can be traced back to civilizations hundreds and thousands of years ago. Pythagoras, Plato and Aristotle, the three infamous philosophers also vividly speak of the benefits and healing qualities of music in their claims that music is an awakening call and stimulator for the mind, the body, the soul and the environment around us.
Sylvia Wood July 19,2012 Sylvia Wood passed away. She was a restaurateur who co-founded the landmark restaurant Sylvia’s in Harlem with her husband, Herbert Woods, in 1962. The soul food eatery is a popular gathering place for Harlem residents and tourists not far from the Apollo Theater. She was 86 years old.
Use a mild dog shampoo for your dog's bath, only using medicated ones as needed for conditions such as fleas and psoriasis and as recommended by your vet. A shampoo with oatmeal is soothing for the skin, as is one with chamomile or Aloe Vera. For those really stinky dogs, combine one part vinegar with one part water and pour it over your pooch. Let it stand for a few minutes, then wash.
Haruki Murakami: When I’m in writing mode for a novel, I get up at 4:00 am and work for five to six hours. In the afternoon, I run for 10km or swim for 1500m (or do both), then I read a bit and listen to some music. I go to bed at 9:00 pm. I keep to this routine every day without variation. The repetition itself becomes the important thing; it’s a form of mesmerism. I mesmerize myself to reach a deeper state of mind.