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FODMAP diet. for a happy belly :) more here: http://ibs.about.com/od/ibsfood/a/The-FODMAP-Diet.htm

What You Can and Cannot Eat on the Low-FODMAP Diet

FODMAP diet. for a happy belly :) more here: http://ibs.about.com/od/ibsfood/a/The-FODMAP-Diet.htm

This Creamy Chicken Fajita Pasta Recipe | Mexican Food | Everything cooks in one pan (even the noodles!) and it's done in 15 minutes. So, so good!!

Chicken Fajita Pasta

This Creamy Chicken Fajita Pasta Recipe | Mexican Food | Everything cooks in one pan (even the noodles!) and it's done in 15 minutes. So, so good!!

Foods to avoid IBS triggers (Low FODMAP diet). This is a better list than what my doctor gave me.

Foods to avoid IBS triggers (Low FODMAP diet). This is a better list than what my doctor gave me.

Blueberry Pie Protein Overnight Oats -- just 5 healthy ingredients & 16g+ of protein! Eat dessert for breakfast without any guilt!

Blueberry Pie Protein Overnight Oats

Blueberry Pie Protein Overnight Oats -- just 5 healthy ingredients & 16g+ of protein! Eat dessert for breakfast without any guilt!

Slow Cooker Veggie Omelette | www.diethood.com | Get your Christmas Day started right with a delicious and simple breakfast omelette cooked in the crock pot!

Slow Cooker Veggie Omelette

Slow Cooker Veggie Omelette | www.diethood.com | Get your Christmas Day started right with a delicious and simple breakfast omelette cooked in the crock pot!

Crock Pot BBQ Chicken with Homemade BBQ Sauce is easy and luscious - use for sandwiches, nachos, wraps, and more! #glutenfree | iowagirleats.com

Crock Pot BBQ Chicken with Homemade BBQ Sauce

Crock Pot BBQ Chicken with Homemade BBQ Sauce is easy and luscious - use for sandwiches, nachos, wraps, and more! #glutenfree | iowagirleats.com

Garlic noodles – garlicky and buttery noodles with Parmesan cheese. SO easy and delicious you won't stop eating!! | rasamalaysia.com | #noodles

Garlic Noodles

Garlic noodles – garlicky and buttery noodles with Parmesan cheese. SO easy and delicious you won't stop eating!! | rasamalaysia.com | #noodles

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