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10 Ways to Beat Insomnia and Get Better Sleep

Sometimes finding a balance for work, grad school, marriage, and me time keeps me up at night and some of these remedies really do help me sleep

When hiking up to a mountain to your favorite campsite, it is important to be aware of the amount of weight that you carry. Amazon asked me to take 1000’s of books on my camping trip to Jackson Hole and I could do nothing but laugh.

“He heals the brokenhearted and binds up their wounds” (Psalm 147:3). Aren’t you glad that God is a healer! It doesn’t matter what is “broken” in your life today, God’s nature is to bring you complete healing. Do you need healing in your body? Your mind? Heart? Finances? Relationships? God is your healer. Notice what the Psalmist says in this verse: He binds up their wounds. In the natural, if you have a broken arm, it doesn’t just heal over nigh

25 Free Things to Do in Portland Oregon Portland on a Budget

Boracay – 10 Best Things To Do

Boracay - 10 Best Things To Do