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Having kids changes everything. The vehicle you drive, the sleep you (don't) get, the whole notion of a vacation. For about a decade, your nest... read more

Having kids changes everything. The vehicle you drive, the sleep you (don't) get, the whole notion of a vacation. For about a decade, your nest... read more

How healthy is soy? What does it do in the body? Should you be concerned about it's estrogenic qualities? Let's set the record straight... read more

How healthy is soy? What does it do in the body? Should you be concerned about it's estrogenic qualities? Let's set the record straight... read more

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

This Is Your Body On Anxiety (Infographic)

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

The damage to our sexual health and relationships is one of the more insidious ways menopause can affect our lives. Lost intimacy... read more

The damage to our sexual health and relationships is one of the more insidious ways menopause can affect our lives. Lost intimacy... read more

The symptoms of menopause such as hot flashes, mood swings, and weight gain can be a real drag. That's why we created this list of helpful tips... read more

The symptoms of menopause such as hot flashes, mood swings, and weight gain can be a real drag. That's why we created this list of helpful tips... read more

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