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Maintaining Healthy Estrogen Levels with DIM

How healthy is soy? What does it do in the body? Should you be concerned about it's estrogenic qualities? Let's set the record straight... read more

9 Low-Effort Ways To Get Healthy

If you ask the average person on the street what estrogen is, you'd probably hear about a chemical that was responsible for feminine qualities... read more

The notion of estrogen dominance has provided a new approach to the way many women have treated the symptoms of menopause, and has given women... read more

Why do so many women struggle with body fat during menopause? Maybe it's because hot flashes, night sweats, and mood swings aren't enough!... read more

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