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from Berry

Daily motivation (25 photos)

i like this :) i still have a goal, but i have always held on to the idea that it's not about the numbers or the dates. it's about a general progression of improvement. if i'm improving & doing things that are good for me, that's what matters

Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results. #abs #squats #exercise #fitness #workout #challenge #fitspo #fit

from Twitter

Fitness Motivation on

I would probably up the intensity to 8.0 or 9.0 instead of 7.0 but I like it!!