6 important nutrients for vegetarians. Although I wouldn't rec just going for B12 supplement. Most tofu and grains can be found fortified (similar concept as supplement). And I would rec DHA & EPA supplement derived from algae (only real vegan way to get these as the other would be animal products and plant source omega 3 does not give you the DHA & EPA at the levels we should all consume).
"I try to carry books with me wherever I go. Their weight has become like ballast against the churning sea of modern life, where so many real things are vanishing, and so many beautiful things are being made invisible..."
Have you recently started selling on Etsy? Do you feel like you have the word ‘NOOB’ written all over your face? And somehow everyone can see it but you??? Don’t worry. Every single last person on Etsy was once a brand new seller. SO…I’m going to hand down some tidbits of truth that you can actually use. Click to read more!