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from YouTube

Relaxation: Relaxing Nature Sounds and Tibetan Chakra Meditation Music for Relaxation Meditation

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from The WHOot

Time Out Bottles Take Kids From Mean To Serene

We have a "calm down" spot and a "time out" spot. I like this for calming down but seems too much like a reward in time out.

10 Tips To... Keep Calm & Reduce Stress
from Favorite Pins

10 Tips To... Keep Calm & Reduce Stress

What this is: 10 ways to reduce stress How it relates to stress: it gives ways on how to keep calm when in stressful situations Why I pinned it: To combat stress, you must be able to keep calm and handle stress effectively and not to overwhelm your self.

Tweet Tweet We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

Tweet Tweet We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

from Etsy

Soak Your Troubles Away Bath Bathroom Wall Saying Quote Design Decal Decoration Lettering Sticker Graphic Vinyl Decor Art BA15

Cheap sticker audi, Buy Quality bathroom words directly from China stickers scorpion Suppliers:       Saying:“Soak your troubles away..." Sizes Offered:  L

Enjoy those lazy mornings. Stay in your pjs, read a book, watch a movie, eat junk food, and just relax.

from The Rising Spoon

30+ Ways to Relax and Keep Calm When You're Feeling Stressed Or Anxious

Wondering how to address occasional stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite techniques for you to try!