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I-Cool Menopause Relief to Reduce Hot Flashes and Night Sweats -

Herbal Remedy Effective For Rheumatoid Arthritis Joint Pain

Research has shown that the Chinese herbal remedy Triptergium wilfordii Hook F (TwHF), which is used to alleviate joint pain and reduce inflammation, functions as effectively as the standard drug treatment methotrexate, which is typically

A Look at Food - what to eat and what not to eat (or at least eat in small quantities)

Green tea is always a firm favourite, helping with inflammation as well as supporting blood glucose regulation.

In the past, Black cohosh was used for circulatory problems, rheumatism, arthritis and to reduce cholesterol. Now it is most well known for it’s use by women to treat the symptoms of menopause.

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Onions are good for reducing cholesterol & preventing blood clots, as well as helping treat bronchitis, asthma, rheumatism, gout and for lowering blood sugar because of its powerful diuretic and antibacterial powers. #dherbs #healthtips

The Many Beneficial Types of Ayurveda Massage

Kapha Menu. . Balance is key. . This isn't an end-all-be-all. . It's a suggestion.

Cypress (Cupressus sempervirens) essential oil provides relief from congestion and offers emotional comfort to during a cold. Make an inhaler with 15 drops of this stock blend. I also like to add a few drops to a bowl of steamy hot water to fill the room with the soothing aroma. Aromahead's Cold and Flu class is a great way to learn how to prevent your family from getting sick, or to reduce their symptoms if they do come down with something.