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Part of Dr. Oz's cleansing diet.  Wish I could find my mother's prune cake recipe.  Sounds horrible, but it was delicious.

Dr. Oz's Quinoa with Prunes Recipe

Part of Dr. Oz's cleansing diet. Wish I could find my mother's prune cake recipe. Sounds horrible, but it was delicious.

Don't let anyone's ignorance, hate, drama or negativity stop you from being the best person you can be.

Don't let anyone's ignorance, hate, drama or negativity stop you from being the best person you can be.

Week 4 -  6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!

Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!

Happy MONDAY! Hope your weekend was BOMB! I will be posting about my fun sisters weekend tomorrow AND I am hoping to have posts planned and scheduled for the rest of the week!! I will be at ALT SUM...

Happy MONDAY! Hope your weekend was BOMB! I will be posting about my fun sisters weekend tomorrow AND I am hoping to have posts planned and scheduled for the rest of the week!! I will be at ALT SUM...

Changing little things has made a world of difference for me already.

89 Incredibly Simple Swaps That Could Change Your Life

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