Mental health + society's stigma = multiplied issues. Living with mental illness is hard enough without fearing judgment. If you don't live with mental illness, it's in your best interest to understand it so that you can better address those who do have some form of mental illness in your life. Depression, anxiety, PTSD, bipolar, and the list goes on. I can guarantee that you know people who deal with these issues and more, even if you're unaware. Get educated. Stop judging. Start helping.