Drink one glass of water every hour. It will make you feel full. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. Drink 3 cups of green tea daily.
The Benefits of a Vegetarian Diet to Diabetics Diabetics must choose any food they eat very carefully, as each food choice they make has a profound impact on their overall health on a meal-to-meal basis.
What Happens When You Drink Water with Baking Soda on an Empty Stomach
10 yoga poses to challenge Why it works: Extended Standing Straddle looks super easy, but holding your upper body parallel to the floor is one of the best ways to tone your core, arms, and legs. Get more out of it: Shift your body weight forward into your
An Overview Of The Elimination Diet (and Why You Should Try It)