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Boot Camp 5- Low impact boot camp routine that requires a mat, dumbbells, and a sturdy chair. This is a total body workout.

Boot Camp 5- Low impact boot camp routine that requires a mat, dumbbells, and a sturdy chair. This is a total body workout.

@Erica Cutspec hahaha. I thought this was funny because of the elephant..and that is actually what I look like!

@Erica Cutspec hahaha. I thought this was funny because of the elephant..and that is actually what I look like!

Where do you land on the Steps to Exercise Enlightenment? I just made this chart after having an inspirational talk with a fellow fitness friend. You can read more into what each level means on my blog [click here] and see what it says about you. Please share, pin, reblog and ask your fit fam where they land! You gotta be honest with yourself though to reach enlightenment! <3 Cassey

Where do you land on the Steps to Exercise Enlightenment? I just made this chart after having an inspirational talk with a fellow fitness friend. You can read more into what each level means on my blog [click here] and see what it says about you. Please share, pin, reblog and ask your fit fam where they land! You gotta be honest with yourself though to reach enlightenment! <3 Cassey

Discover The Ultimate Guide to Treating and Preventing Achilles Tendonitis - http://www.runnersblueprint.com/blog/running-injury-the-ultimate-guide-to-treating-and-preventing-achilles-tendonitis/

Discover The Ultimate Guide to Treating and Preventing Achilles Tendonitis - http://www.runnersblueprint.com/blog/running-injury-the-ultimate-guide-to-treating-and-preventing-achilles-tendonitis/

9-Minute Lower Body Sculpt. This one is seriously killer!! I'm still sore days later! | via @SparkPeople #workout #exercise #fitness #exercises

9-Minute Lower Body Sculpt. This one is seriously killer!! I'm still sore days later! | via @SparkPeople #workout #exercise #fitness #exercises

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