Thank you to Bumble Bee SuperFresh™ for sponsoring this article. Find the new Bumble Bee SuperFresh™ entrées in your area by visiting: http://bumblebeesuperfresh.com/buy I’m not a big fan of stocking...
30 Day Challenges;Of course these two wouldn't be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So I'm going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.
Day Wall Sit Challenge Fitness Workout Chart * This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once per day." TAKE THE CHALLENGE!! FEEL THE BURN!!
Tile Week 2011, Day 3: Concrete Tiles That Look and Feel As Smooth as Silk