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#Skip roping is a great cardio and fat burning activity

Feeling tired? Sluggish? Foggy? Here are some great tips on how to get your energy back! Most of these were brand new to me - very excited to try them!

I don't want to wish for a healthy lifestyle... I just work a little bit every day and get to enjoy the life I want!

from Berry

Daily motivation (25 photos)

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! <3

from BuzzFeed

25 Struggles Only Yo-Yo Dieters Will Truly Understand

If this isn't reason enough to workout, I don't know what is..

from Berry

Daily Motivation (16 photos)

#SpartanTransformation #TheRightNutrition

from Berry

Daily motivation [25 photos]

Daily Motivation Photos : theBERRY