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Feeling tired? Sluggish? Foggy? Here are some great tips on how to get your energy back! Most of these were brand new to me - very excited to try them!

It's been a big year for the health and fitness scene, and one that's included many inspiring moments that made us sit up and take note. Instagram has offered us all a small glimpse into the lives of fit celebrities, fitness gurus and healthy foodies and

from Berry

Daily motivation (25 photos)

Need a dose of fitness motivation to keep you inspired to maintain your workout, running schedule, diet and health plan? Download this smartphone wallpaper or pin it on your motivation board to stay on track with your fitness goals.

from BuzzFeed

25 Struggles Only Yo-Yo Dieters Will Truly Understand