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Shin splints are a common problem for many athletes, including runners, basketball players, and even freestyle skiers. Depending on the severity of the injury, shin splints can cause a few days’ discomfort or be debilitating for months. How to Get Rid of Shin Splints #ShinSplints #treatment  #remedies #cure

Shin splints are a common problem for many athletes, including runners, basketball players, and even freestyle skiers. Depending on the severity of the injury, shin splints can cause a few days’ discomfort or be debilitating for months. How to Get Rid of Shin Splints #ShinSplints #treatment #remedies #cure

I have a confession. Basketball is not my forte. I played in 7th and 8th grade. Our team was awful. I was awful. I think I...

Basketball Drills for a Cardio Blast

I have a confession. Basketball is not my forte. I played in 7th and 8th grade. Our team was awful. I was awful. I think I...

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