Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.
Easy Homemade Refrigerator Pickles - A super-easy recipe for homemade pickles that cure right in your fridge so there's no need to preserve them in jars. Ready in just a day or two, these classic dill pickles are made with garlic and dill and will be a welcomed addition to your summer time parties and barbecues!