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International athletes to watch - Veronica Campbell-Brown, Jamaica, track and field

NIKE A Nike Women's retail campaign featuring Olympic Track and Field athlete, Allyson Felix and Nike dance athlete Sophia Boutella. The campaign emphasizes the beauty and strength of Nike's female athletes as well as the design of the Nike PRO product.

Brief workouts for runners: basic strength training

Brief workouts for runners: basic strength training. So many of my runner friends neglect strength and core training, and it will come back to haunt them - check out this series!

Running Stretches

If you run regularly, you'll know the importance of stretching before and after you exercise. Here's some simple stretches to help you on your way.