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5 Amazing Apartments (full of Smart Decor Ideas for Any Space)

6 Surprising Heart Disease Warning Signs (and What to Do About Them) | Healthy Living - Yahoo Shine


7 Heart-Healthy Perks of Dark Chocolate

#YahooHealth ...... 7 Heart-Healthy Perks of Dark Chocolate......

Blue Zones, Not only is extreme longevity possible here, it’s already being achieved in communities across the US: diuretic teas—such as rosemary, sage, and dandelion—that help to lower blood pressure and inflammation, indigenous honey not sugar, sm amt of meat no more than twice a week. Down shift. Relieve chronic stress by finding time each day to nap, meditate or pray.