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My Fitness Journey

My Fitness Journey – 6th place in Jamaica Amateur Bodybuilding Bikini Competition - See more at: http://www.nachralistik.com/fitness-journey-6th-place-jamaica-amateur-bodybuilding-bikini-competition/#sthash.wNCf4spJ.dpuf

My Fitness Journey – 6th place in Jamaica Amateur Bodybuilding Bikini Competition - See more at: http://www.nachralistik.com/fitness-journey-6th-place-jamaica-amateur-bodybuilding-bikini-competition/#sthash.wNCf4spJ.dpuf

Suns out guns out. Grow baby arms grow. The lesson I have learned with fitness is you can't ever give up. Don't do abs for a month (or even 3) and not see results and stop. Don't run for weeks and drop off because you're not at your goal weight overnight. Just keep going. My fitness journey started 7 years ago so what you see online has been a journey of years. Honour the journey all of the journey and never give up. . . . . . #fitnessjourney #motivation #perthfitfam #fitfam #lifestyle…

Suns out guns out. Grow baby arms grow. The lesson I have learned with fitness is you can't ever give up. Don't do abs for a month (or even 3) and not see results and stop. Don't run for weeks and drop off because you're not at your goal weight overnight. Just keep going. My fitness journey started 7 years ago so what you see online has been a journey of years. Honour the journey all of the journey and never give up. . . . . . #fitnessjourney #motivation #perthfitfam #fitfam #lifestyle…

Fitness Help, Shakeology, Workout Programs Fitness coach looking for people to join my fitness team! I help motivate you and encourage you as you go through your fitness journey! We have fun challenge groups and events. Everything is based online and from home, so it doesn't matter where you live! I dropped 12 lbs and 13.5" off my body in 5 weeks by exercising just 25 min a day for $99 a Year! Average gym membership is $360 for a whole year. Ready to get that body you want & deserve? Comment…

Fitness Help, Shakeology, Workout Programs Fitness coach looking for people to join my fitness team! I help motivate you and encourage you as you go through your fitness journey! We have fun challenge groups and events. Everything is based online and from home, so it doesn't matter where you live! I dropped 12 lbs and 13.5" off my body in 5 weeks by exercising just 25 min a day for $99 a Year! Average gym membership is $360 for a whole year. Ready to get that body you want & deserve? Comment…

5 Things I wish I knew BEFORE I started my Fitness Journey.

5 Things I wish I knew BEFORE I started my Fitness Journey.

My Top 5 “Wisdoms” I’ve learnt on my Fitness Journey

My Top 5 “Wisdoms” I’ve learnt on my Fitness Journey

MY FITNESS JOURNEY: PART 1

MY FITNESS JOURNEY: PART 1

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