Explore My Fitness Journey and more!

My Fitness Journey

Welcome to my fitness journey. My heaviest was 160lbs. I am now down to 126lbs and building muscle. This has been a year long journey and it gets better each day! Follow my progress:)  #MyFitnessJourney #HealthyLife #HealthyFood #GirlsWhoLift #GirlsWithMuscle #GirlsWhoSquat #FitFam #Fitspo

Welcome to my fitness journey. My heaviest was 160lbs. I am now down to 126lbs and building muscle. This has been a year long journey and it gets better each day! Follow my progress:) #MyFitnessJourney #HealthyLife #HealthyFood #GirlsWhoLift #GirlsWithMuscle #GirlsWhoSquat #FitFam #Fitspo

My Top 5 “Wisdoms” I’ve learnt on my Fitness Journey

My Top 5 “Wisdoms” I’ve learnt on my Fitness Journey

#BoutaGetCheesyOnYouGuys.. ✍🏽 When I started my fitness journey, my vision of where it was going wasn't very clear. I didn't really know what I was doing in terms of diet or training either. All I knew is I was ready for change. I was a 16 year old that just wanted to feel comfortable in her own skin. I used that as my motivation, worked hard every single day & made an effort to do my research & learn more about this lifestyle so I could reach my goals at that time. Point here is, too many…

#BoutaGetCheesyOnYouGuys.. ✍🏽 When I started my fitness journey, my vision of where it was going wasn't very clear. I didn't really know what I was doing in terms of diet or training either. All I knew is I was ready for change. I was a 16 year old that just wanted to feel comfortable in her own skin. I used that as my motivation, worked hard every single day & made an effort to do my research & learn more about this lifestyle so I could reach my goals at that time. Point here is, too many…

Take a look at my Fitness Journey to give you that little bit of MOTIVATION you need to get started on yours!

Take a look at my Fitness Journey to give you that little bit of MOTIVATION you need to get started on yours!

My legs stiff, ankles tight, and hips immobile, I felt as if I was  walking on stilts for legs. I have a love hate relationship with training  styles that people deem bodybuilding or hypertrophy parameters. The  aesthetics are great and help tremendously with self confidence. Yet I from  a functional standpoint it blows.           In a portion of my fitness journey my main goal was to build  muscle. So I followed a basic periodization template that went through four  microcyles, and ...

My legs stiff, ankles tight, and hips immobile, I felt as if I was walking on stilts for legs. I have a love hate relationship with training styles that people deem bodybuilding or hypertrophy parameters. The aesthetics are great and help tremendously with self confidence. Yet I from a functional standpoint it blows. In a portion of my fitness journey my main goal was to build muscle. So I followed a basic periodization template that went through four microcyles, and ...

Pinterest • The world’s catalogue of ideas
Search