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Crea tu propia bebida deportiva, así mantendrás una buena hidratación antes de una competencia de aventura como el #RetoSaludsa.

Crea tu propia bebida deportiva, así mantendrás una buena hidratación antes de una competencia de aventura como el #RetoSaludsa.

Writing Young Adult Fiction For Dummies (I don't agree with all of this, but some of it is interesting.)

Sometimes called egg drop soup, this version of egg flower soup is surprisingly quick and easy to make. Egg flower soup is a great dish when your cupboards are almost .

Now that the kiddos are playing outside again, they’re bound to get little boo-boos. We like to make our own ice packs for the summer. All you need is a Ziploc® bag, water, rubbing alcohol and a little food coloring.

DIY Ice Bag: Now that the kiddos are playing outside again, they’re bound to get little boo-boos. We like to make our own ice packs for the summer. All you need is a Ziploc® bag, water, rubbing alcohol and a little food coloring.

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Weight Loss Motivation - The Most Amazing Female Weight Loss Transformations [30 Pics]!

best weight loss diet, how to lose excess belly fat, losing lower belly fat - 25 Home Remedies For Lose Belly Fat, all simple techniques that improve overall Health

좋아요 | Tumblr . 6MinutesToSkinny.akerpub.com #healthy  #fitness

This Is Your Body Without Water (Infographic) - why you have to drink a lot of water everyday! here are just some of the reasons drinking water is super important

That's why #SkinnyFoxDetox includes coconut oil in their incredible body scrub!

You Make Me Coco - Skin Smoothing Scrub

Great infographic explaining the best meals and snacks to eat after your workout! #nutrition #postworkout #gains

post-workout-food-choices- Personally, I think Gatorade and a banana is one of the best post workout snacks. I tend to be less sore when I have a banana after a weight session.

8 Week Body Transformation: Day 49 CHEST and TRICEPS.

Weightlifting Workouts - Back

In our upper body, the largest muscle group is the pectoralis. The chest needs specific workouts for the inner pecs and upper and lower part. Your body looks good if you have a good looking chest.

Pump up the protein (It's good for weight loss)!  Gymvets.com #gymvets #protein…

17 High-Protein Lunches To Nix Your Afternoon Hunger Pangs

Haz que tus comidas sean más saludables, te recomendamos que utilices estos ingredientes al momento de prepararlas.

Haz que tus comidas sean más saludables, te recomendamos que utilices estos ingredientes al momento de prepararlas.

#Productivity, Morale, and Staff Retention #Infographic : 80% enjoy listening to music at work.

What Makes an Employee Happy Infographic is one of the best Infographics created in the Business category. Check out What Makes an Employee Happy now!

How to Avoid GMO Foods http://www.draxe.com #health #holistic #natural

Genetically Modified Foods (GMO) Linked to Tumors, Allergies and Early Death

Genetically Modified Foods (GMO) Linked to Tumors, Allergies and Early Death - Dr.

Don't work so hard to make a living that you forget to have a LIFE!!! #thinkaboutit

How Can Skipping Vacation Hurt Your Health?

¿Sabes que comer antes y después de entrenar? Estas comidas juegan un papel importante si queremos conseguir resultados efectivos.

¿Sabes que comer antes y después de entrenar? Estas comidas juegan un papel importante si queremos conseguir resultados efectivos.