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Wire in each hand/lower arm 26” or 66cm Size of Robot is 31.5 inches This pattern is easier than it looks. Colour combinations are endless. Well written with tons of helpful pictures.

Embellish your arms, legs, shoulders, hands and lower backs with golden Adinkra temporary tattoos.

from SELF

6 Easy Moves to a Sexy Upper Body

Lie facedown with midsection on ball, feet anchored low on wall, a weight in each hand; lower arms in front of ball, palms facing ball. Lift chest off ball as you rotate palms up and pull elbows to sides, squeezing shoulder blades together (as shown). Return to start for 1 rep. Do 12 reps; repeat.

from Etsy

3" long, Porcelain Santa Head and Lower Arms/Hands for dollmaking, vintage santa, santa head and hands for Christmas dollmaking crafts

Porcelain Santa Heads and Lower Arms/Hands by GeorgiaBlueBoutique, $9.00

from Mail Online

Wrist-worn robot transforms into fingers -giving you an extra hand

#DailyMailUK ..... "Device can be positioned on all areas of lower arm to do perform functions.. Sophisticated hand gestures perform different task, a fist puts it in idle.. Can be used as a wrist-worn gripper, a second palm or extra fingers.. Controlled electromyography signals from arms and muscles."..... http://www.dailymail.co.uk/sciencetech/article-3601634/Need-hand-Mind-controlled-robot-arm-strapped-add-extra-fingers.html#ixzz49F4jfmbZ

Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain (Paperback) http://www.picter.org/?p=1608821277