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Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!) | Erin Motz

Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!) | Erin Motz

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em — now it's your turn. Get moving!

Our Top 10 Exercises to Tone Your Butt

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em — now it's your turn. Get moving!

Frog: Come to all fours and place a blanket under right knee, just off the mat. Slowly allow right knee to slide away from body as you lower hips and then chest toward the mat. Make a pillow with hand

The Yoga Fix for Tight Hips

Frog: Come to all fours and place a blanket under right knee, just off the mat. Slowly allow right knee to slide away from body as you lower hips and then chest toward the mat. Make a pillow with hand

10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner - Dani if you lived closer we could so do this!

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

Bedtime Yoga Sequence for a Deeper Sleep (+ Free Bedtime Yoga Guide

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

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