Core Concept: Soften Your Middle for a Stronger Core. Think of the word “core,” and terms like “hard" and “tight” likely come to mind. But the secret 
to a strong middle is actually to soften in your practice. This sequence shows you how.

Core Concept: Soften Your Middle for a Stronger Core. Think of the word “core,” and terms like “hard" and “tight” likely come to mind. But the secret to a strong middle is actually to soften in your practice. This sequence shows you how.

Elizabeth Messina If you’re engaged or just got married recently, you’ll know that being a bride is kind of a crazy experience. Unless you’re a professional events planner, being a bride is basically like showing up on your first day of work without any prior experience in your field whatsoever. Chances are, you’ve never planned …

Questions to ask my wedding photographer by Allyson VinZant Events

Elizabeth Messina If you’re engaged or just got married recently, you’ll know that being a bride is kind of a crazy experience. Unless you’re a professional events planner, being a bride is basically like showing up on your first day of work without any prior experience in your field whatsoever. Chances are, you’ve never planned …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Photography Tips | 7 Tips for the Perfect Sparkler Pictures, firework picture tips

7 Tips for the Perfect Sparkler Pictures

A Yoga Sequence to Develop Inner Strength  |  Repeat the flow outlined above once on each side. When you are in the twisted abdominal crunches, repeat 5 to 15 times on each side, keeping the elbows still to activate the core more efficiently.

A Yoga Sequence to Develop Inner Strength

A Yoga Sequence to Develop Inner Strength | Repeat the flow outlined above once on each side. When you are in the twisted abdominal crunches, repeat 5 to 15 times on each side, keeping the elbows still to activate the core more efficiently.

Core concept: softening and strengthening

Core Concept: Soften Your Middle for a Stronger Core

These midbody strength moves slim and firm up your hips, thighs and lower belly, too. | Health.com

4 Power Moves for Hips and Thighs

These midbody strength moves slim and firm up your hips, thighs and lower belly, too. | Health.com

A list of 50 goals for a wedding photographer to complete in their first year in business

50 goals for your first year in business

A list of 50 goals for a wedding photographer to complete in their first year in business

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