paint you're nail, make sure the nail polish dries, then dip your nail in rubbing alcohol for a couple of seconds, after that press the paper onto the nail. Once you've done that remove the paper after a slow count to thirty.
This product is a MUST try for anyone who enjoys tanning. The glow gives my skin is just incredible. I even use it when I don't tan when I get out of the shower and skin looks great all day. Healthy and shiny. No stickiness.