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CrossFit Workout for Traveling or Having Minimal Equipment | Angie | Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Angie | Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

1 Thruster, 5 pull ups (10m); 9 power snatch, 15 wb (3 rounds); 100 ab mat sit ups + 25lb plate

1 Thruster, 5 pull ups (10m); 9 power snatch, 15 wb (3 rounds); 100 ab mat sit ups + 25lb plate

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CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

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