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Miss USA 2013, Erin Brady, rocked the stage in the swimsuit portion of competition. She was so confident and really knew how to strut out there! Erin likes to keep her body in shape and healthy. Here are some moves to help you get Miss USA stage ready. Jackknife Targets shoulders, triceps, abs, and legs

Miss USA 2013, Erin Brady, rocked the stage in the swimsuit portion of competition. She was so confident and really knew how to strut out there! Erin likes to keep her body in shape and healthy. Here are some moves to help you get Miss USA stage ready. Jackknife Targets shoulders, triceps, abs, and legs

A 5 month, half marathon training schedule designed for begginer to advanced runners looking for a very gradual buildup to race day

A 5 month, half marathon training schedule designed for begginer to advanced runners looking for a very gradual buildup to race day

How to Get Perfect Pageant Legs | http://thepageantplanet.com/how-to-get-perfect-pageant-legs/

How to Get Perfect Pageant Legs

How to Get Perfect Pageant Legs | http://thepageantplanet.com/how-to-get-perfect-pageant-legs/

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