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from Pageant Planet

How to Get Fit Like Miss USA

Miss USA 2013, Erin Brady, rocked the stage in the swimsuit portion of competition. She was so confident and really knew how to strut out there! Erin likes to keep her body in shape and healthy. Here are some moves to help you get Miss USA stage ready. Jackknife Targets shoulders, triceps, abs, and legs

Miss Connecticut USA 2013, Erin Brady...I think she is absolutely stunning! She is my inspiration .....want a body like hers!

4 Standing Moves for a Super-Flat Stomach.. Developers Of The Most Challenging & Body Changing Fitness Apps On iTunes. We're helping thousands of Ladies (Just like You) Get Fit & Sexy

Blogger is a free blog publishing tool from Google for easily sharing your thoughts with the world. Blogger makes it simple to post text, photos and video onto your personal or team blog.

from fitfluential.com

Cardio Workouts

For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

love watching miss universe every year to see what national costume they come up with. LOVE usa's this year! #lovealyssa