Maple and apple overnight oats from way back topped with banana, frozen blueberries, cinnamon and maple syrup So sweet, and so satisfying  #vegan #veganeats #vegansofig #vegancommunity #plantbased #hclfv #hclf #healthy #oats #overnightoats #oatmeal #fresh #fruit #bananas #breakfast #personal

Maple and apple overnight oats from way back topped with banana, frozen blueberries, cinnamon and maple syrup So sweet, and so satisfying #vegan #veganeats #vegansofig #vegancommunity #plantbased #hclfv #hclf #healthy #oats #overnightoats #oatmeal #fresh #fruit #bananas #breakfast #personal

You have to try these ridiculously easy to make slow cooker refried beans. They are even vegan and have no added oil!

Slow Cooker Not-Refried Black Beans

You have to try these ridiculously easy to make slow cooker refried beans. They are even vegan and have no added oil!

Iron rich foods good to know for my kids

Top 10 Vitamins and Nutrients You Need for a Happy and Healthy Winter

This quick and healthy Garlic Vegetable Pasta is absolutely delicious. Filled with flavorful vegetables and just the right amount of garlic, it will have you asking for more!

Garlic Vegetable Pasta

This quick and healthy Garlic Vegetable Pasta is absolutely delicious. Filled with flavorful vegetables and just the right amount of garlic, it will have you asking for more!

Easy Lo Mein - This is the easiest lo mein recipe you will ever make. It's much quicker, tastier and healthier than the restaurant version.  Dinner recipes that will satisfy vegans, vegetarians and Omnivores. Comes together in 30 minutes or less.  Low carb and scrumptious

Easy Lo Mein

Easy Lo Mein - This is the easiest lo mein recipe you will ever make. It's much quicker, tastier and healthier than the restaurant version. Dinner recipes that will satisfy vegans, vegetarians and Omnivores. Comes together in 30 minutes or less. Low carb and scrumptious

Home made no fat hummus guys! Blend cooked chickpeas in a blender with some lemon juice and water until it reaches your desired consistency. SO easy  Add whatever spices you like #doyouevenricebrah by drewlikesrice

Home made no fat hummus guys! Blend cooked chickpeas in a blender with some lemon juice and water until it reaches your desired consistency. SO easy Add whatever spices you like #doyouevenricebrah by drewlikesrice

So the 10000 calorie challenge is going well! No refined sugar no juice and no fatty foods besides corn but that's hardly a "fat"  Monomealed all day and did it Rawtill4  Just need to knock out this m'fer of a meal and I'll surpass 10000 calories!  Most calories I've ever eaten in a meal right here most calories I've ever eaten in a day. Hands down. 32g of fat for the entire day hence a major reason why ALL long term high carb vegans are SO LEAN  #doyouevenricebrah #carbthefuckup #rawtill4…

So the 10000 calorie challenge is going well! No refined sugar no juice and no fatty foods besides corn but that's hardly a "fat" Monomealed all day and did it Rawtill4 Just need to knock out this m'fer of a meal and I'll surpass 10000 calories! Most calories I've ever eaten in a meal right here most calories I've ever eaten in a day. Hands down. 32g of fat for the entire day hence a major reason why ALL long term high carb vegans are SO LEAN #doyouevenricebrah #carbthefuckup #rawtill4…

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