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You first have to face and accept your own bullshit that needs changing and then take action to change the bullshit. Call yourself on your own bullshit. If you can't it's because your too weak or scared to face the truth about yourself. Man Up or Woman Up and do it. #quotes #lifequotes #wisdom

You first have to face and accept your own bullshit that needs changing and then take action to change the bullshit. Call yourself on your own bullshit. If you can't it's because your too weak or scared to face the truth about yourself. Man Up or Woman Up and do it. #quotes #lifequotes #wisdom

"If there is no wind, row." - Latin Prover In other words, get your head out of your ass and do something amazing.

"If there is no wind, row." - Latin Prover In other words, get your head out of your ass and do something amazing.

18 ways to deal with stress! Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 18 ideas for handling stress without causing more strain and hassle.

18 ways to deal with stress! Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 18 ideas for handling stress without causing more strain and hassle.

Got a client who feels stuck? Sometimes all we need is a little push to take action – and get ourselves unstuck! This coaching exercise uses the handy ‘build a bridge’ metaphor to help them see that we don’t always need to be able to see the other side of the bridge before setting off. http://www.thecoachingtoolscompany.com/products/build-a-bridge/

Got a client who feels stuck? Sometimes all we need is a little push to take action – and get ourselves unstuck! This coaching exercise uses the handy ‘build a bridge’ metaphor to help them see that we don’t always need to be able to see the other side of the bridge before setting off. http://www.thecoachingtoolscompany.com/products/build-a-bridge/

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