Here’s how to make a basic wellness shot: Juice ½-1 whole lemon Juice 1-inch piece of ginger Add a dash or two of cayenne pepper Knock it back at the onset of a cold, or just when you feel like a little pick-me-up is in order. You’ll feel the effects fairly quickly. I like taking about three of these throughout the day when I’m feeling a bug coming on and haven’t gotten sick in a long time.
Sweet, tart and detoxifying, this “tea” refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism, digestion, acne, hair, breath and more! Get recipes like this and more at tasteaholics.com