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Las frutas son nuestros caramelos naturales!  Además de endulzarnos el día, comerlos pueden causar que :  -Aumentemos nuestra energía - Mejoremos nuestro sist. Inmune - Prevengamos enfermedades -Mejoremos nuestra digestión - Estemos saludables -Tengamos buen estado físico - ....... !Y la lista puede seguir!  Tienes antojo de dulce y no sabes que comer? Que tu primera opción siempre sea una fruta!

Las frutas son nuestros caramelos naturales! Además de endulzarnos el día, comerlos pueden causar que : -Aumentemos nuestra energía - Mejoremos nuestro sist. Inmune - Prevengamos enfermedades -Mejoremos nuestra digestión - Estemos saludables -Tengamos buen estado físico - ....... !Y la lista puede seguir! Tienes antojo de dulce y no sabes que comer? Que tu primera opción siempre sea una fruta!

HESENİKO: Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

HESENİKO: Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

15-minute chickpea salad recipe with lemon fresh dill cucumber and sweet tomatoes that’s easy to make and can be made in advance.We just love this chickpea salad recipe with bright lemon fresh dill crisp cucumber and sweet tomatoes. To make it we use canned chickpeas so this one is extra easy.

15-minute chickpea salad recipe with lemon fresh dill cucumber and sweet tomatoes that’s easy to make and can be made in advance.We just love this chickpea salad recipe with bright lemon fresh dill crisp cucumber and sweet tomatoes. To make it we use canned chickpeas so this one is extra easy.

Wrapped Salmon with Spinach & Feta – Serve up a delicious salmon in phyllo with spinach and feta to your family, and watch the smiles appear! This recipe is perfect for a lunchtime or dinnertime bite and is easy to prepare at home.

Wrapped Salmon with Spinach & Feta – Serve up a delicious salmon in phyllo with spinach and feta to your family, and watch the smiles appear! This recipe is perfect for a lunchtime or dinnertime bite and is easy to prepare at home.

Cinnamon Apple Breakfast Quinoa - healthy & gluten-free This SEASONAL breakfast will keep you feeling full and satisfied all morning. An AMAZING & delicious quinoa breakfast recipe using cinnamon and apples (#glutenfree & #vegan)

Cinnamon Apple Breakfast Quinoa - healthy & gluten-free This SEASONAL breakfast will keep you feeling full and satisfied all morning. An AMAZING & delicious quinoa breakfast recipe using cinnamon and apples (#glutenfree & #vegan)

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos. #lunchingawesome by Sharon Lowe

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos. #lunchingawesome by Sharon Lowe

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