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Motivation Workout Quotes,My Fitness Motivation,Fitness Facts,Fitness Quote,Fitness Goals,Daily Fitspo,Excercise Motivation,Exercise Routine,Badass Fitness

I did this this year and I can truly say my life is great! Probably the happiest I have ever been. Don't give up on yourself people. You deserve the best so make it happen :) -Emily

Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion. #Fitness #Motivation

Your breakfast should pack a protein punch!

from Greatist

The 20 Most Inspiring Health and Fitness Mantras

This is SO true...think about it...the time is going to pass anyways, imagine where you wld be today if you had started this same time last yr. well here is your chance start now! :D

Fitness quotes, motivation, inspiration, healthy eating, clean eating, workouts, recipes, www.encouragingfitness.com by lakeisha

from You Signed Up For WHAT?!

Friday Five: My Five Fitness Truths

I'm not training to be skinny, I'm training to be badass. Fitness motivation and inspiration. Fitspiration. Runspiration.

from Physical Kitchness

Beginner Kettle Bell Workout

This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.

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from Health News / Tips & Trends / Celebrity Health

Your Quick Thanksgiving Day Workout

Here’s a quick and effective workout you can do anywhere. It’ll torch calories and start your Thanksgiving off on the right foot so you’ll be able to enjoy the holiday without guilt! | Health.com