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Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com

7 Exercises to Build Balance

Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com

How to take all of your workouts to the next level by mastering your balance.

10 Balance Exercises to Help You Master ALL Workouts

4 At-Home Balance-Enhancing Exercises for Seniors

7 Exercises to Improve Balance

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