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3rd race entered tonight! Had to redo the Lancashire 5k as it was the first race I ever did in Feb 2015.  #5k #instarunners #ukrunchat #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #halfmarathon #determination #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

3rd race entered tonight! Had to redo the Lancashire 5k as it was the first race I ever did in Feb 2015. #5k #instarunners #ukrunchat #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #halfmarathon #determination #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

Sprint Kitchen - fuel your fitness!!! The blog is edging closer! I cannot wait to get this up and running at long last. #blog #foodie #foodporn #clean #weightloss #cleaneatingrecipes #cleandiet #bbg #bbggirls #cleaneating #cleaneats #protein #bbgcommunity #myfitnesspal #leanin15 #JamiesuperFood #healthyeating #slimming #slimmingworlduk #slimmingworld #running #fitnessaddict #fitnessmotivation #gymfood #fitlife #sprintkitchen

Sprint Kitchen - fuel your fitness!!! The blog is edging closer! I cannot wait to get this up and running at long last. #blog #foodie #foodporn #clean #weightloss #cleaneatingrecipes #cleandiet #bbg #bbggirls #cleaneating #cleaneats #protein #bbgcommunity #myfitnesspal #leanin15 #JamiesuperFood #healthyeating #slimming #slimmingworlduk #slimmingworld #running #fitnessaddict #fitnessmotivation #gymfood #fitlife #sprintkitchen

Pete's brain was thinking about running again this morning. So I booked my next marathon :) I'll be seeing you at least twice this year York!!! #marathon #marathonrunner #instarunners #nrc #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #fitspo #fitfam #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

Pete's brain was thinking about running again this morning. So I booked my next marathon :) I'll be seeing you at least twice this year York!!! #marathon #marathonrunner #instarunners #nrc #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #fitspo #fitfam #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

5th race on my 2016 calendar. 5 weeks until my first half of the year. Stockport trail. I love a trail run! Come on legs!! If you thought 2015 was tough you wait for this year!! Haha  #21k #13.1 #trailrunning #instarunners #nrc #hiit #gym #fitness #bulk #shred #train #halfmarathon #fitspo #fitfam #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

5th race on my 2016 calendar. 5 weeks until my first half of the year. Stockport trail. I love a trail run! Come on legs!! If you thought 2015 was tough you wait for this year!! Haha #21k #13.1 #trailrunning #instarunners #nrc #hiit #gym #fitness #bulk #shred #train #halfmarathon #fitspo #fitfam #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

Booked my first 10k for 2016! Great Manchester run... Pete's cooking for you! Clear a space at the front ha  #instarunners #ukrunchat #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #halfmarathon #determination #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

Booked my first 10k for 2016! Great Manchester run... Pete's cooking for you! Clear a space at the front ha #instarunners #ukrunchat #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #halfmarathon #determination #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

It looks like a cheat dessert but it's actually an incredible recovery meal!  Pete's banana split.  Well smack my ass and call me Susan that was fucking good.  #eathealthy #foodporn #foodie #foodgasm #train #abs #eatclean #FuelForFitness #ukrunchat #healthylifestyle #marathon #weightloss #bbg #bbggirls #fat #cleaneats #protein #bbgcommunity #healthyeating #slimming #running #fitfood #sprintkitchen

It looks like a cheat dessert but it's actually an incredible recovery meal! Pete's banana split. Well smack my ass and call me Susan that was fucking good. #eathealthy #foodporn #foodie #foodgasm #train #abs #eatclean #FuelForFitness #ukrunchat #healthylifestyle #marathon #weightloss #bbg #bbggirls #fat #cleaneats #protein #bbgcommunity #healthyeating #slimming #running #fitfood #sprintkitchen

This is what I'm doing. 2016 miles this year. Must be off my nut. Ah well.. It's all in the name of fun! Ha  #2016 #2016miles #parkrun #instarunners #nrc #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #fitspo #fitfam #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

This is what I'm doing. 2016 miles this year. Must be off my nut. Ah well.. It's all in the name of fun! Ha #2016 #2016miles #parkrun #instarunners #nrc #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #fitspo #fitfam #runner#athletics #athlete #goals#pilates #yoga #running #training #weights #strength #garmin #instablog #sprintkitchen

Day 25 of running 10k as Buddy the Elf and I've set another PB!!! My park run today was 20mins 14secs. I'm very happy.  #elf #glossopelf #ukrunchat #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #halfmarathon #determination #runner #core #halfmarathontraining #discipline #corestrength #pilates #yoga #running #training #weights #strength #bbg #garmin #instablog #bbggirls #sprintkitchen

Day 25 of running 10k as Buddy the Elf and I've set another PB!!! My park run today was 20mins 14secs. I'm very happy. #elf #glossopelf #ukrunchat #hiit #gym #fitness #bulk #shred #workout #endurerevents #train #marathon #halfmarathon #determination #runner #core #halfmarathontraining #discipline #corestrength #pilates #yoga #running #training #weights #strength #bbg #garmin #instablog #bbggirls #sprintkitchen

Race results from today's endurer 8km assault. I'm in the top 10!!! Fucking ace. Was well happy with getting all the way across the monkey bars too. Same again tomorrow!! #ukrunchat #hiit #gym #fitness #bulk #shred #workout #endurerevents #endurer #ntc #makeshithappen #halfmarathon #plankchallenge #pb #core #halfmarathontraining #mudrun #corestrength #pilates #yoga #running #training #weights #strength #bbg #garmin #instablog #bbggirls #sprintkitchen

Race results from today's endurer 8km assault. I'm in the top 10!!! Fucking ace. Was well happy with getting all the way across the monkey bars too. Same again tomorrow!! #ukrunchat #hiit #gym #fitness #bulk #shred #workout #endurerevents #endurer #ntc #makeshithappen #halfmarathon #plankchallenge #pb #core #halfmarathontraining #mudrun #corestrength #pilates #yoga #running #training #weights #strength #bbg #garmin #instablog #bbggirls #sprintkitchen

Hairy Bikers, Dave Myers, and Si King - The Hairy Bikers' Asian Adventure - Orion Publishing Group

Hairy Bikers, Dave Myers, and Si King - The Hairy Bikers' Asian Adventure - Orion Publishing Group

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