Add tsp baking soda to 8 oz water = Alkaline Water. No expensive gimmicks for healthy drinking water. Baking soda water can also help to alkalise urine. But don't drink it too often, it can also cause kidney stones.
"Golden Milk" Turmeric is an all around wonder spice studies have shown it to be a powerful anti-inflammatory, liver detoxifier, anti-carcinogenic and that is just the tip of the iceberg try it in golden milk you will not be disappointed.
Homemade Citrus Electrolyte Drink – Great for Colds, Flu, Stomach Flu and Rehydration After Sports
Homemade Electrolyte Drink cup orange juice cup lemon juice 2 cups of water or raw coconut water 2 tbsp honey or maple syrup tsp Himalayan Pink salt or Celtic sea salt Put all ingredients in a blender and blend well.