For my cheer friends! Cheer Extreme Instructional Video Series Part 1 "Heel Stretch" for Flyers--- Really good tips, also addresses a big pet peeve of mine, hip rotation, its not to the side, its in front.
How to Make a Custom Music Mix (for Cheer or Dance). Are you leading a cheer or dance team and wonder how those other teams get custom music mixes? Do you want custom mixes, but can't afford to pay for them?
Browse thousands of School Spiritwear T-Shirt Designs and customize them with you own colors, text and mascots. Free Custom Artwork and Shipping for all Elementary, Middle and High Schools Clubs & Groups.